What this program is designed to do
Tendinopathy is rarely a “more massage” problem.
It is a load-management problem.
TENDI is designed to replace the relapse loop with a real progression system:
Reset load → define pain rules → rebuild capacity → return with criteria
This program may fit you if
- Start-up pain and load pain keep coming back
- After-pain lasts for hours or into the next day
- Every attempt to increase load ends in relapse
- You need a clear return-to-sport or return-to-work plan
Who this program is for — and not for
TENDI fits chronic tendinopathy patterns.
It is not the right first pathway for:
– rupture
– dominant bone pathology
– major neurological drivers
– primarily inflammatory-systemic cases
What this program is — and what it is not
TENDI is a physician-led progression pathway.
It is not:
– endless passive treatment
– random one-off sessions
– a device-based subscription
How the program works
1) Medical indication check
- Pattern and stage
- Load profile
- Differential diagnosis screen
- Baseline outcomes
2) Intensive start cycle
- Load reset
- Pain rules
- Isometrics where useful
- Bridge modules selectively
3) Progression and decision
- HSR progression
- Return-to-load criteria
- Deload rules
- Escalation rules
What we measure
- VISA-based region-specific outcomes
- Pain profile
- Load tolerance
- Functional milestones
