What this program is designed to do
This program is built for one core problem:
The MRI says bone marrow edema, but nobody gives you a real plan.
The program turns that into a clear sequence:
Pattern → Threshold → Staged Loading → Decision
What matters most
Bone marrow edema is usually not a “just rest more” problem.
What is missing in many cases is:
- a working hypothesis
- a loading threshold
- progression rules
- measurable checkpoints
This program may fit you if
- You have deep, load-dependent bone pain
- Walking tolerance has dropped sharply
- MRI shows bone marrow edema
- You swing between overload and too much protection
- Healing is slow or keeps relapsing
Who this program is for — and not for
Before starting, we separate out the patterns that need a different pathway:
- SIF / SIFK
- AVN
- Osteochondral lesions
- Infection
- Tumor
- Active inflammatory joint disease
What this program is — and what it is not
The BME Program is a time-limited physician-led pathway.
It is not:
– “wait and see”
– endless passive care
– device-based treatment without progression logic
How the program works
1) Medical indication check
- Clinical logic
- MRI pattern review
- Red-flag screen
- Bone-metabolism / RED-S review where relevant
- Output: a clear hypothesis and loading threshold
2) Intensive start cycle
Possible elements:
– Minimal necessary unloading
– Crutches / boot / redistribution where needed
– PEMF as a bridge signal
– Shockwave selectively
– Laser selectively
– Bone-metabolism correction when indicated
– Early no-impact strength rebuilding
3) Progression and decision
- Defined loading stages
- Stop/progress rules
- Relapse protocol
- Follow-up only if it changes management
What we measure
Depending on region:
– KOOS
– HOOS
– FAAM
– LEFS
– VAS
– Walking distance
– Stairs
– Single-leg stance
– Work or sport capacity
